The endless pursuit of quick-fix weight-loss solutions has led to a saturated supplement market. Many of these products are useless at best and scams at worst. This, understandably, can leave people confused and suspicious. Add the over the top marketing that promises results that are clearly unrealistic and you can understand why people might steer clear of the market entirely.
Not all weight loss supplements, however, are a waste of time. Some of them actually work. One all-natural weight loss supplement that’s been getting a lot of attention lately in PhenGold. In this article, I’ll present a complete and detailed review of PhenGold. By the time you finish reading it, you will for certain whether PhenGold is the real deal.
Cutting to the Chase
Don’t have time to read the full review? Want to get straight to the details?
Ok – here it is.
Based on my 35+ years experience as a personal fitness trainer and having analyzed the ingredients, dosage, and real-life results of a lot of verified users, I am confident that PhenGold is a legitimate, safe, and effective weight loss supplement.
PhenGold is a great weight loss product. However, as long as you take it as recommended and combine your supplementation program with an exercise program and reduce your daily caloric intake below your maintenance level, you will lose a significant amount of weight.
What is PhenGold?
PhenGold is a natural weight loss supplement. All of the ingredients are herbally sourced. According to the manufacturer of this product, there are three key ways that PhenGold will help you to lose weight:
- It will suppress your appetite
- It will increase your energy levels so that you burn more calories
- It will boost your metabolism
PhenGold is produced by Swiss Research Labs Ltd. This is the same company that manufactures two other popular weight loss products:
PhenGold is manufactured in the United States under FDA-approved conditions. Swiss Research Labs recommend combining the taking of PhenGold with regular exercises and a healthy, calorie-reduced diet.
By acting as a natural appetite suppressant, PhenGold helps to reduce your total daily calorie- intake. This is the key to weight loss as the body will only eat into its stored fat energy reserves when it doesn’t get enough energy from the food that is eaten.
What’s In PhenGold?
There are six key ingredients in PhenGold:
- Green Tea
- Green Coffee
- Rhodiola Rosea
- Cayenne Pepper
Let’s now learn more about each of these ingredients …
Green Tea is one of the most researched and highly respected of all weight loss ingredients. That is why it forms the basis of so many supplements. A key to its effectiveness is that it contains compounds known as catechins. It also includes a good amount of caffeine, which speeds up the metabolism and provides an energy surge to burn more calories.
Green tea has been shown to promote thermogenesis. This is the internal heating of the body to increase the metabolism.
There is 500 mg of Green tea in PhenGold. That represents a clinically recommended dosage according to the scientific research.
Green coffee beans are a rich source of chlorogenic acid, which has been shown to be a useful weight loss aid. It does this by helping to control carb and sugar cravings and modulating blood glucose levels.
There are 100 mg of green coffee bean extract in every serving of PhenGold.
L-Theanine is an amino acid which can be found in green tea. It has been found in studies to have an anti-stress effect on the body. This makes it an effective nootropic to help you to deal with the stress of working out. It is popularly paired with caffeine.
The standard dosage of l-theanine is between 100-200 grams per day. It should be taken 30-60 minutes before your workout. Each capsule of PhenGold contains 250 mg of this compound.
L-Tyrosine is an amino acid that improves focus and helps to relieve the stress of training by reducing cortisol production. Tyrosine is also a good supplement to take to counter the effects of lack of sleep.
When manufactured by the body, tyrosine becomes a precursor of the three of the body’s most important neurotransmitters …
- dopamine, which modulates feelings of well-being
- norepinephrine and epinephrine, which provide a jolt of energy.
Research also suggests that supplementation with tyrosine can help to offset fatigue. L-Tyrosine is very useful for people trying to lose weight because it helps to offset the mental ups and downs that could otherwise lead to binge eating.
You get 350 mg of L-Tyrosine in each serving of PhenGold.
Rhodiola Rosea is known as an adaptogen. It has been shown to be able to improve mental focus as well as boosting digestion and metabolism. It also helps to deal with stress and anxiety. With the addition of this ingredient, your mood will improve when you take your daily dose of PhenGold.
Native to Siberia, Rhodiola Rosea works by improving blood flow throughout the brain. In this way, it raises the amount of basic b-endorphin in the blood plasma. This helps with stress management.
Most Rhodiola Rosea extract is standardized to contain 3 to 5 percent rosavins, the primary active ingredient. The majority of studies that showed positive results used 2 to 10 milligrams of rosavins, or approximately 75 to 200 milligrams of Rhodiola root.
Cayenne pepper boosts the process of thermogenesis within the body. By heating up the body it forces it to work hard to bring the temperature back to a level of homeostasis. This requires a lot of energy, which increases the rate of metabolism. As a result, you burn more calories.
- Science-backed ingredients
- Thermogenic effect
- Boosts metabolism
- Suppresses appetite
- Side-effect free
- Free shipping worldwide
- Money-back guarantee
- Only available from the official website
PhenGold is a completely side-effect-free product. That is because all of the ingredients are completely natural and none of them are dosed at unsafe levels. As a result, there have been no reports of complications or side effects when taking this weight loss supplement.
There are a large number of verified user reviews for PhenGold online. The majority of them are positive, with some people recording quite astounding levels of weight loss. Weight losses of between 20 and 45 pounds are quite common when the use of PhenGold is combined with regular exercise and a reduced-calorie diet.
The only negative comments I could find, after several hours searching online, were that the single bottle price was a bit high, some people didn’t enjoy taking 3 capsules at once, and that the weight l0oss wasn’t fat enough. That last one is actually a good sign for the experienced person. Too rapid weight loss is a sign that you are losing muscle tissue and water!
The recommended daily dose of PhenGold is 3 capsules per day, taken with water. There are 90 capsules per container, so a single container purchase will give you a one-month supply. However, as you will soon see, there are serious savings to be made when you purchase PhenGold in a bulk supply.
What’s the Minimum Age to Take PhenGold ?
There is no stated minimum age to take PhenGold. However, as a personal trainer, I do not recommend that any of my clients take a weight loss (or a weight gain supplement, for that matter) until they are over the age of 18.
The official PhenGold website lists the following pricing options:
- 1 month supply (120 capsules) for $59.99
- 3-month supply (360 capsules) for $119.99
- 5-month supply (600 capsules) for $179.95
The bulk amount for a 5 month’s supply brings the price down considerably, making the unit price very favorable compared to other players in the market.
This product is only available through the manufacturer’s website. PhenGold comes with a full No-hassle 100 Day Money Back Guarantee
Where to Buy PhenGold
PhenGold is only available for purchase with the money-back guarantee from the official merchant.
Click here to get the best price on PhenGold.
Your purchase of Testogen includes free shipping worldwide. You are also protected by a no-hassle 100-day money-back guarantee.
There are serious savings to be made on multi-bottle purchases of OehnGold. For example, when you take advantage of the 5-month supply, you actually end up getting two bottles for free. That saves you an astonishing $169.96.
PhenGold is definitely the real deal when it comes to getting weight loss results. This product contains a core of well-proven ingredients that will work through several mechanisms to support your weight loss. As well as boosting the metabolism and increasing thermogenesis, it will help to suppress the appetite, control food cravings and improve your mental focus. You’ll also have more energy for your workouts when you take PhenGold.
Take PhenGold in conjunction with an exercise program and a sensible calorie-reduced diet and you will get to your weight loss goals faster.