GenF20 Plus – Younger and Stronger?

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Last updated on June 6, 2023



GenF20 Plus

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Dr Steven Lamm recommends this HGH 

Gaining muscle mass largely comes down to your hormones. Sure, you work out in the gym, but that’s not when you get bigger. In fact, your training breaks down your muscles. It’s only when they recuperate and are repaired by the hormones in your body that you get bigger and stronger. The two most important muscle building hormones in bodybuilding with Genf20 Plus are testosterone and human growth hormone (HGH).

In this article, we put the spotlight on a very popular HGH boosting natural legal steroid supplement called Genf 20Plus. We will discover how this product can help you achieve your lean muscle growth goals faster. We’ll also lay out the type of exercise routine you should be doing to maximise the impact of taking this supplement, as well lifestyle factors to take into account in order to optimise your bodies HGH secretion while considering bodybuilding with Genf20 Plus.

Spotlight on HGH

HGH is a naturally occurring hormone in the body that is released from the pituitary gland in the brain. Its job is to oversee the development of the muscles, bone and other tissues in the human body. Growth hormone will only be active in your bloodstream for a matter of minutes. Within that time, however, the liver is able to transform it into a number of growth factors. The most important of these is called insulin -like growth factor 1 (1GF-1). This is an anabolic substance which helps to drive amino acids into the muscle cell.

Clearly, the more HGH you have coursing through your system, the more likely you will be to see positive results from your hard work on the gym floor. The two best things that you can do to increase your body’s natural release of HGH are weight training and getting 8 to 10 hours of quality sleep every night. Once you’ve got those bases covered, then you can look to a product like Genf20 Plus to give an extra boost to your body’s natural HGH production.

bodybuilding with Genf20 Plus

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What is Genf20 Plus?

Genf20 Plus is not marketed as a bodybuilding product. Rather it is promoted as an anti-aging legal steroid hgh supplement that will increase the levels of IGF-1 in the body. Of course, as we’ve discovered, doing so will greatly increase your muscle building capability. That is why many bodybuilders have latched onto the muscle mass building potential of this supplement as named the program as bodybuilding with Genf20 Plus.

Genf20 Plus is an hgh supplement in capsule form that is marketed by a company called Leading-Edge. It is sold exclusively from their product website. In addition to reversing aging, it is claimed that the product will help you to with weight loss, boost your energy levels and get you stronger.

The key to the effectiveness of Genf20 Plus lies in its ingredient profile. The most important ingredients in this product are the amino acids arginine and glutamine. These have both been seen to be precursors to the body’s release of HGH. This allows the liver to convert HGH into IGF-1, which can then be used to drive amino acids into your muscle cells. Glutamine is also an essential ingredient in the overall post-workout muscle recovery process.

Other important ingredients in this product are glycine, which stimulates the pituitary to secrete more HGH and lysine, which is a key immune system booster. Valine adds to the effectiveness of this supplement by increasing energy production and enhancing the metabolism. This helps to burn off more body fat. Pituitary powder also helps the pituitary gland to secrete more HGH.

Genf20 In Real Life

We’ve seen that Genf20 Plus includes the ingredients needed to stimulate HGH production. But what is it like in terms of building muscles real life, in the trenches, application? Is the bodybuilding with Genf20 Plus worth it?

From our research conducted online, we have found a decent number of reviews to evaluate the effectiveness of the products based on user experience. The majority of actual users report experiencing an increase in stamina for their gym training. This, in turn, has helped them to train harder in order to stimulate their muscle growth. As a result, most reviewers report significant increases in both strength and muscle gains after using Genf20 Plus for a couple of months.

Significantly, none of the reviewers mentioned adverse side effects while using Genf20 Plus.

Genf20 Plus Recommendation

If you are training hard in the gym and getting the sleep you need every night then your efforts deserve the extra boost that you can get from Genf20 Plus. Taking it consistently will ensure that your body is optimising its creation of HGH in order to drive maximum levels of muscle growth and repair. We, therefore, highly recommend this product to anyone who is serious about packing on slabs of prime beef. 

Maximizing the Effects of Genf20 Plus

To get even more benefit from Genf20 Plus, you need to be doing the following three things:

  • Working out hard with free weights in the gym
  • Getting 8 to 10 hours of sleep every night
  • Intermittent Fasting

Let’s consider these factors one at a time…

Working Out

Weight training has been scientifically proven to be one of the best things you can do to maximise your HGH output. The best way to train for this outcome is going heavy with basic compound movements. It has also been shown that full body workouts tend to allow for greater HGH secretion then when you split your body parts. It is a basic simple full body workout designed to maximise HGH output:

  • Squats – 20/12/10/8/8
  • Deadlift – 20/12/10/8/8
  • Pull ups – 3 x failure
  • Dumbbell bench press – 20/12/10/8/8
  • Military press – 20/12/10/8/8
  • Alternative dumbbell curl – 20/12/10/8/8
  • Lying triceps extension – 20/12/10/8/8

Perform this workout every third day for six months and you will experience tremendous muscle and strength gains.


Sleep is the most underrated item in the bodybuilder’s toolbox. This is, not only the time when your body does the bulk of rebuilding, repairing and maintaining, it is also the time of day when your HGH secretion is as highest. That is why it is vital that you get into a regular healthy sleep pattern. That means going to bed at the same time and getting up at the same time, ideally with around eight hours of uninterrupted sleep in between. You should also ban all technology from your bedroom. It has been shown that peole who do not take the phone into their bedroom at night enjoy better quality and quantity of their sleep. Make your bedroom as dark and as quiet as possible.

Intermittent Fasting

Intermittent fasting (IF) naturally increases the release of human growth hormone (HGH) by the pituitary gland. Human growth hormone is released by the pituitary gland in bursts and then directed into the blood stream. The body will release more HGH after exercise, while you sleep and following a traumatic event.

HGH is transversely related to insulin. Insulin is also produced by the pancreas. It has the job of transporting insulin to your muscle cells. When insulin is released into the bloodstream, the pancreas will not release HGH. It is only when that insulin has been cleared that HGH can be secreted. The times when you are assured to have no insulin in your bloodstream are when you are well into a fast and when you are sleeping.

Research has shown that the ideal condition for maximized HGH release is to be in a fasted state. In a study conducted by the Americn College of Cardiology, fasting resulted in a 1,300 percent increase in HGH release in women and a 2,000 percent increase in men.

The results of that study are astounding. When you consider that hundreds of thousands of men are risking their health to take synthetic version of HGH in order to gain muscle, it makes you wonder why more guys aren’t following an intermittent fasting lifestyle to build muscle. The answer in many cases is because they don’t know about it. They may have heard that IF is an effective way to form of weight loss but still operate on the mistaken impression that it will actually cause them to lose muscle tissue.

Wrap Up

Genf20 Plus is a potent completely natural HGH booster to help you gain muscle. By combining its use with the three key HGH boosting factors of hard and heavy workouts, consistently getting 8 to 10 hours of sleep each night and practising intermittent fasting, you will be able to put your HGH production into overdrive in order to build the type of body that you deserve.

Steve Theunissen has qualified from the International Sports Sciences Association (ISSA) and is a certified Personal Trainer and Nutritionist. He has over 30 years experience in fitness and nutrition and currently working with famous fitness professionals. He is currently living in New Zealand with is wife and daughter.

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