best bar leg stretcher reviews

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Last updated on July 4, 2021

Having tight hamstrings, thighs and glutes is a problem for many people. Not only is this uncomfortable, it can lead to serious injury, whether you are playing sport or simply going about your daily business.  A leg split stretching machine helps you to stretch out the quads and hamstrings to enhance your flexibility. In this article, we shine a spotlight on the 3 best leg stretcher machines on the market right now.

Our Top Picks (#ad)

Best For Budget Conscious



Why it’s ideal for budget minded people . . .


  • Allows you to stretch beyond 180 degrees
  • Great price point
  • Solid steel frame
  • Lightweight
  • Fully assembled

Best Machine for Martial Arts:


Why it’s ideal for Martial Arts. . .

  • Solid
  • Lightweight steel frame
  • Wide range of motion
  • Stretches beyond 180 degrees

Best Machine for Tall People:


Why it’s ideal for tall people. . .

  • Larger frame design
  • Lightweight
  • Heavy duty steel
  • Max user weight 330 abs

Best Leg Stretcher Machines of 2020

Best For Budget


This stretcher provides you with a great combination of quality, comfort and cost. It is made from secure steel that still remains lightweight enough for it to be easily transported around your home. This leg stretcher also stands out for its fluid mechanism, allowing for a jerk free transition between stretching positions.


The stretcher makes use of a centrally located wheel to move between leg stretch positions. It allows you to gradually and incrementally increase the range of your stretch. This is an extremely comfortable machine to work with. It features triple layer foam padding. The one negative worth noting is that the wheel is made of plastic and a couple of reviewers have noted that it cracked.



  • Very comfortable
  • Great price
  • Fluid movement
  • Triple layer foam padding



  • Plastic wheel

Click Here to buy from Amazon to help further your fitness goals

Best for Martial Art:


The Valor Fitness CA-27 Leg Stretcher machine is another good value machine. As with the Pro Leg Stretcher, it provides you with a build, design and features that you would normally associate with a higher price point. It features high density, triple layered padding on the seat and knee support areas. The seat on this machine provides you with two positions to allow you to get the ideal ergonomic positioning when you are stretching.


Unlike many leg stretching machines, the Valor Fitness CA-27 allows you to stretch beyond 180 degrees. This makes it suitable for advanced level martial artists. You are also able to lock the stretch position securely in place to allow you to hold it in a set position. This is a very user friendly leg stretch machine that is easy to assemble.



  • Stretches beyond 180 degrees
  • Well priced
  • Triple layered foam padding
  • Two seat positions



  • Not designed for short people

Click Here to purchase from Amazon for your fitness goals

Best for Tall People:


The PopSport Pro Leg stretch machine is the easiest to use of the various machines that we reviewed. It is also made from heavy duty steel framing to provide maximum durability. This is the heaviest of the three on this page. Like the Valor Fitness CA-27, this one can also stretch beyond 180 degrees.


The centrally located turn wheel allows you to adjust the stretch position smoothly without any of the jerkiness that comes with lesser quality machines. You also get dual adjustable seat positions on this machine, allowing you to position yourself for best lower back alignment.


The PoSport Pro Leg stretch machine is the most aesthetically pleasing of the three machines we have reviewed, featuring contrasting red and black padding and trim.



  • Heavy duty steel framing
  • Stretches beyond 180 degrees
  • Two seat positions
  • Thick padding



  • Quite heavy

Click here to purchase from Amazon to progress your fitness objectives


What to Look For In Leg Stretcher Machines

There are 6 key criteria to consider when buying a leg stretcher machine:


  • Comfort – if your it isn’t comfortable, you simply won’t use it. Look for a machine that provides you with plenty of padding around the butt and knees. The outer material should also feel soft against the skin and be sweat and odor resistant.
  • Solid but lightweight – It needs to be solid enough to withstand many years of regular use but lightweight enough to be able to be easily carried around with you.
  • Adjustability – the central wheel of your leg machine should allow you to adjust your stretch position seamlessly. The return movement should also be smooth rather than jerky. Look for a machine that allows you to stretch beyond 180 degrees.
  • Wrist Straps – look for a machine that provides you with wrist straps so that you can maintain a secure hold on the frame as you are stretching out your legs.
  • Ease of Assembly – ideally, your machine will come fully assembled. If not, it should be able to be put together by one person in a few minutes, Check online reviews for the ease of assembly.
  • User Reviews – check online for verified user reviews on the machine you are considering buying. Check for any patterns among reviewers regarding such issues as parts wearing out, jerkiness in the stretch adjustment, shipping or packaging problems and user comfort. Look also to see how the company responds to customer issues.


Quality bar leg split stretching machines are good for flexibility training. The stretching mechanism will allow you to develop the flexibility that you need through your lower body to be able to function with optimum muscle coordination, balance and range of motion. The stretching mechanism will help you to stretch your leg further as well as target specific muscles, for example hamstring stretching, calf stretch. It is a great piece of stretch equipment for your home gym for your stretching exercises.

The three leg split stretcher machines reviewed in this article will each do a great job for you. We recommend all three of them!

Best For Budget: PRO LEG STRETCHER – Click Here to Buy from Amazon 

Best for Martial Art: VALOR FITNESS CA-27 LEG STRETCHER – Click Here to Buy from Amazon

Best for Tall People: POPSPORT PRO LEG STRETCHER – Click Here to Buy from Amazon

Steve Theunissen has qualified from the International Sports Sciences Association (ISSA) and is a certified Personal Trainer and Nutritionist. He has over 30 years experience in fitness and nutrition and currently working with famous fitness professionals. He is currently living in New Zealand with is wife and daughter.

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